Reflect & Reset Yoga  - Single Class - January 9th

Thursday, Jan. 9th , 2025

6-7:30 pm

Your Hosts: Kristine Fuge - Yoga / Michelle Pliska - QI Gong

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Acupressure

QI Gong

Massage Therapy

Please bring a mat, towel and water

Click this link to register:

https://www.alliswellnesscenter.com/store/p/reflect-reset-yoga-single-class-jan-9th

Reflect Reflect & Reset Yoga  - Single Class - January 16th, 2025

Thursday, January 16th, 2025

6-7:30 pm

Your Hosts: Teresa Rosen - Yoga / Jackie Briggs - Healing Soundbath

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Acupressure

QI Gong

Massage Therapy

Please bring a mat, towel and water

Click this link to register:

https://www.alliswellnesscenter.com/store/p/reflect-reset-yoga-single-class-jan-16th

Join your hosts Jackie Briggs and Dr. Laura J Patterson

Learn about Chakra points of the body and their meaning. 

-Stones/Crystals and their healing properties. 

-What Crystals you resonate with. 

-Crystals that align with Chakra points. 

☆Take home your custom collected chakra stones

WHERE: Chisago Lakes High School - Media Center

29400 Olinda Trail - Lindstrom, MN 55045

CLICK THE LINK BELOW TO REGISTER:

https://isd2144.ce.eleyo.com/course/2742/winter-2025/introductions-to-chakras-and-crystal

Questions? Call us @ 651-257-9713

Reflect Reflect & Reset Yoga  - Single Class - January 23rd, 2025

Thursday, January 23rd, 2025

6-7:30 pm

Hosts: Kristine Fuge - Yoga / Dr. Laura Patterson - Meditation

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Acupressure

QI Gong

Massage Therapy

Please bring a mat, towel and water 

Click this link to register:

Reflect & Reset Yoga - Single Class - January 23rd — All Is Wellness Center

Reflect Reflect & Reset Yoga  - Single Class - January 30th, 2025

Thursday, January 30th, 2025

6-7:30 pm

Hosts: Jackie Briggs, Teresa Rosen and Kristine Fuge will team lead a special session of Yoga combined with massage

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Acupressure

QI Gong

Massage Therapy

Please bring a mat, towel and water 

Click this link to register:

Reflect & Reset Yoga & Massage - Single Class - January 30th — All Is Wellness Center

Reflect Reflect & Reset Yoga  - Single Class - February 6th, 2025

Thursday, February 6th, 2025

6-7:30 pm

Host: Kristine Fuge - Yoga

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Acupressure

QI Gong

Massage Therapy

Please bring a mat, towel and water 

Click this link to register:

Reflect & Reset Yoga - Single Class - February 6th — All Is Wellness Center

Your hosts : Jackie Briggs and Dr. Laura J. Patterson

Heart-Centered Intention Sound Bath Meditation is a soothing, immersive experience designed to connect participants with their inner peace, compassion, and clarity. This Meditation and Soundbath is perfect for those seeking restoration, emotional clarity, or simply a nurturing pause, this experience welcomes everyone, regardless of meditation experience, to reconnect with their heart space and leave feeling renewed.

WHERE: Chisago Lakes High School - Media Center

29400 Olinda Trail - Lindstrom, MN 55045

CLICK THE LINK BELOW TO REGISTER:

https://isd2144.ce.eleyo.com/course/2743/winter-2025/heart-centered-intention

Questions: Call us @ 651-257-9713

Your Hosts: Jackie Briggs and Dr. Laura J. Patterson

The Prosperity & Good Fortune Sound Bath Meditation is a transformative experience designed to attract abundance, positivity, and good fortune into all areas of life. This session begins with gentle meditation techniques, inviting participants to relax and open their minds to prosperity and possibility. Guided through visualization, participants focus on intentions for growth, success, and gratitude, setting the stage for a positive shift in mindset.

WHERE: Chisago Lakes High School - Media Center

29400 Olinda Trail - Lindstrom, MN 55045

CLICK THE LINK BELOW TO REGISTER:

https://isd2144.ce.eleyo.com/course/2744/winter-2025/prosperity-and-good-fortune-to-all

Questions? Call us @ 651-257-9713